Hi, I’m Carly

Hi, I’m Amrita

I am an LPCC and LMHC & South Asian Empowerment Coach helping full time working Asian mothers in achieving Balance & Bliss. I teach Moms everything from learning how to incorporate daily self-care, navigate cultural expectations, build their own village or support system, decrease their anxiety, and help them be present with their children without having the “Mom- Guilt” lingering around them.

I have always loved being a therapist and helping the Asian community understand how to navigate cultural expectations but also be their OWN person.

I am obsessed with helping Asian mothers all around the world understand that they are ENOUGH and that they can have it all even if they work full-time.

I’ve worked with women in all stages of life, from being an individual, to getting married, becoming new mothers, and being mothers that work full-time.

I’ve experienced what the mom burnt out feels like, I’ve lived through the anxiety, sleepless nights of not being able to manage it all, feeling like a constant failure and that I have to give up my career aspirations in order to be a good “present” mother.

I’ve heard all the cultural banter of “you need to be home with your child now”, “you’re a mother first and nothing else matters”, “career isn’t important anymore and being a mother is”.

I help empower Mothers and help them to understand that you always have a CHOICE, and that there is a way in which you can achieve some Balance & Bliss in having it all.

From one mother to another, you DESERVE to be happy as an individual and as a mom.

I want this for YOU. You deserve to have some balance in life. You deserve some Bliss.